Social and Emotional Learning Core Competencies:
What is Social Emotional Learning?
Social and emotional learning (SEL) involves the processes through which children and adults acquire and effectively apply knowledge, attitudes and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions".
(http://www.casel.org/social-and-emotional-learning/core-competencies)
According to CASEL, there are five competency for Social Emotional Learning:
1. Self-awareness
2. Self-management
3.Social awareness
4. Relationship Skills
5. Responsible decision making
Today in class, we went over the first competency of Social emotional learning: Self-awareness. The students talked about how they felt on the first day of school. They rated themselves on a thermometer on how calm, nervous or frantic they felt leading up to the first day of school.
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